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••NEW••Butternut Squash with Crispy Sage Browned Butter  I’m taking this one out of The Frugal Paleo Cookbook to show you how just three main ingredients and 30-ish minutes are all you need to create a show-stopping side dish!  Using slices instead of cubes helps speed up the process. Plus, it offers more surface area for all that delicious browned butter and crispy fresh sage!  And one of my favorite things about this one? It can roll from a dinner side dish to leftovers for breakfast with ease (seriously just top this with a fried egg and serve with breakfast sausage—YUM! 😍)  Full recipe available on my site and page 210 of the book!  Hop over to TheColacinoKitchen.com or tap link in bio for instant access 👍🏼  #fall #happyfall #fallrecipes #butternutsquash #f52grams #f52gram #thefeedfeed #thefeedfeedglutenfree #glutenfree #glutenfreerecipes #paleo #paleorecipes #paleorecipe #homemade #homemadefood #holiday #holidayseason #feedme #frugalpaleo #thefrugalpaleocookbook #colacinokitchen #recipes #recipe #easyrecipes #healthyrecipes #mealprep #mealplan #mealprepping #dinner #dinnerideas

••NEW••Butternut Squash with Crispy Sage Browned Butter

I’m taking this one out of The Frugal Paleo Cookbook to show you how just three main ingredients and 30-ish minutes are all you need to create a show-stopping side dish!

Using slices instead of cubes helps speed up the process. Plus, it offers more surface area for all that delicious browned butter and crispy fresh sage!

And one of my favorite things about this one? It can roll from a dinner side dish to leftovers for breakfast with ease (seriously just top this with a fried egg and serve with breakfast sausage—YUM! 😍)

Full recipe available on my site and page 210 of the book!

Hop over to TheColacinoKitchen.com or tap link in bio for instant access 👍🏼

#fall #happyfall #fallrecipes #butternutsquash #f52grams #f52gram #thefeedfeed #thefeedfeedglutenfree #glutenfree #glutenfreerecipes #paleo #paleorecipes #paleorecipe #homemade #homemadefood #holiday #holidayseason #feedme #frugalpaleo #thefrugalpaleocookbook #colacinokitchen #recipes #recipe #easyrecipes #healthyrecipes #mealprep #mealplan #mealprepping #dinner #dinnerideas
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We’re having page 155 for dinner tonight🧄  #frugalpaleo #frugalpaleocookbook #zuppatoscano #glutenfree #dairyfree #glutenfreerecipes #dairyfreerecipes #paleo #paleorecipes #fall #dinner #soup #souprecipes #kale #cooking #cookingathome #homemade #fallsoup #eat #eatclean #cleaneating #mealplanning #mealplan #whatsfordinner #momlife #momlifebelike

We’re having page 155 for dinner tonight🧄

#frugalpaleo #frugalpaleocookbook #zuppatoscano #glutenfree #dairyfree #glutenfreerecipes #dairyfreerecipes #paleo #paleorecipes #fall #dinner #soup #souprecipes #kale #cooking #cookingathome #homemade #fallsoup #eat #eatclean #cleaneating #mealplanning #mealplan #whatsfordinner #momlife #momlifebelike
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I plan on eating this epic frittata in bed while binging Netflix this morning✌🏼  #laborday #labordayweekend #feedme #frittata #brunch #breakfast #breakfastideas #breakfastinbed #tomatoes #heirloomtomatoes #endofsummer #homemade #homemadefood #cooking #cookingathome #bacon #baconandeggs #mushrooms #kale

I plan on eating this epic frittata in bed while binging Netflix this morning✌🏼

#laborday #labordayweekend #feedme #frittata #brunch #breakfast #breakfastideas #breakfastinbed #tomatoes #heirloomtomatoes #endofsummer #homemade #homemadefood #cooking #cookingathome #bacon #baconandeggs #mushrooms #kale
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Around here we call it the family soup, but in the Frugal Paleo Cookbook it’s Sausage, Kale & Potato Soup.  What makes my recipe different isn’t the ingredients… it’s how I cook it: bloom the dried herbs in olive oil and take advantage of the fond by bringing it into the broth.  Tastes like it took far more effort than it actually does. You’ll notice the difference, you’ll love it!  Tap link in bio for quick access to pre-order my latest cookbook nowwwww 🍳  #frugalpaleo #frugalpaleocookbook #paleo #paleorecipes #recipes #soup #souprecipes #glutenfree #glutenfreerecipes #dinner #dinnerideas #mealprep #dinner #dinnerideas #dinnerrecipes #whatsfordinner #easyrecipes #easydinner #thecolacinokitchen

Around here we call it the family soup, but in the Frugal Paleo Cookbook it’s Sausage, Kale & Potato Soup.

What makes my recipe different isn’t the ingredients… it’s how I cook it: bloom the dried herbs in olive oil and take advantage of the fond by bringing it into the broth.

Tastes like it took far more effort than it actually does. You’ll notice the difference, you’ll love it!

Tap link in bio for quick access to pre-order my latest cookbook nowwwww 🍳

#frugalpaleo #frugalpaleocookbook #paleo #paleorecipes #recipes #soup #souprecipes #glutenfree #glutenfreerecipes #dinner #dinnerideas #mealprep #dinner #dinnerideas #dinnerrecipes #whatsfordinner #easyrecipes #easydinner #thecolacinokitchen
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Playing in the kitchen a little bit this Friday evening.  Finally got a chance to make this copycat herb oil + feta pasta salad for my friend, Josh.  It was a total find at one of our fancy grocery store delis when we needed a quick lunch. It was soooo gooood!  I was tasked with coming up with our own version. And I think i got it… even if it is a month late 🤷🏻‍♀️🤣  This recipe will definitely get posted soon to https://thecolacinokitchen.com/ 🍳  #pasta #pastasalad #cavatappi #basil #italianfood #italian #quickmeals #summer #summertime #pastalover #easymeals #yum #yummy #lunch #lunchbox #togo #leftovers #leftoversforlunch #makeahead #makeaheadmeals #mealprep #mealprepideas #picnic #cooking #f52grams #feedme @thefeedfeed

Playing in the kitchen a little bit this Friday evening. Finally got a chance to make this copycat herb oil + feta pasta salad for my friend, Josh.

It was a total find at one of our fancy grocery store delis when we needed a quick lunch. It was soooo gooood! I was tasked with coming up with our own version. And I think i got it… even if it is a month late 🤷🏻‍♀️🤣

This recipe will definitely get posted soon to https://thecolacinokitchen.com/ 🍳

#pasta #pastasalad #cavatappi #basil #italianfood #italian #quickmeals #summer #summertime #pastalover #easymeals #yum #yummy #lunch #lunchbox #togo #leftovers #leftoversforlunch #makeahead #makeaheadmeals #mealprep #mealprepideas #picnic #cooking #f52grams #feedme @thefeedfeed
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Fresh pasta, roasted garlic, and grilled marinated steak… top with fresh basil and call it a day 💃🏻  #pasta #steak #dinner #feedme #easydinner #grilling #summer #boatlife #thecookfeed #italian #italianfood #simple #simplemeals #simplerecipes #cooking #cookingram #instafood #pnwlife #pnwliving #pnwlifestyle

Fresh pasta, roasted garlic, and grilled marinated steak… top with fresh basil and call it a day 💃🏻

#pasta #steak #dinner #feedme #easydinner #grilling #summer #boatlife #thecookfeed #italian #italianfood #simple #simplemeals #simplerecipes #cooking #cookingram #instafood #pnwlife #pnwliving #pnwlifestyle
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Frittata love ❤️  Here’s my method for a great #frittata every time 👉🏼 https://thecolacinokitchen.com/sausage-broccolini-frittata/ or tap link in bio for quick access.  #breakfast #brunch #feedme #eggs #mushrooms #paleo #paleorecipes #glutenfree #glutenfreerecipes #lowcarb #lowcarbrecipes #lowcarbdiet #cooking #cookingathome #recipes #keto #ketorecipes #weekend #weekendvibes #frugalpaleo #thecolacinokitchen

Frittata love ❤️

Here’s my method for a great #frittata every time 👉🏼 https://thecolacinokitchen.com/sausage-broccolini-frittata/ or tap link in bio for quick access.

#breakfast #brunch #feedme #eggs #mushrooms #paleo #paleorecipes #glutenfree #glutenfreerecipes #lowcarb #lowcarbrecipes #lowcarbdiet #cooking #cookingathome #recipes #keto #ketorecipes #weekend #weekendvibes #frugalpaleo #thecolacinokitchen
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Pan-Roasted Cauliflower & Zucchini  So yes, there are lots of creative ways to use all that zucchini you’re pulling out of the garden right now, but don’t you kind of want something that’s easy, healthy, and quick as well? I know I do.  ✔️ cauliflower
✔️ zucchini
✔️ garlic
✔️ parsley
✔️ crushed red pepper
✔️ olive or coconut oil  You can cook this flavorful, healthy side dish in about 15 minutes!  Interested in a full meal idea? This recipe can be prepared alongside something simple like marinated chicken thighs on the grill.  Here’s an easy summertime menu:  💡 Toss chicken thighs in the same seasonings and olive oil, then grill while the veggies cook on the stove top  💡 Slice a couple heirloom tomatoes, drizzle with olive oil and season with sea salt, black pepper, and some of that fresh parsley  💡 Slice strawberries or cube watermelon, then toss with fresh mint (add a sprinkle of feta cheese, if that’s a part of your diet) or just serve the fruit plain… that’s always fine in my opinion!  💡 Serve with crusty bread, cold butter, and quality sea salt (if you eat bread)  Satisfying fresh meal with minimal effort 🥇  Find this recipe here: https://thecolacinokitchen.com/pan-roasted-cauliflower-and-zucchini-recipe/ or tap link in bio for quick access.  #dinner #easydinner #quickdinner #dinnertime #mealprep #zucchini #summer #veggies #healthy #healthyeating #healthyrecipes #feedme #f52grams #f52gramsfoodpic #paleo #paleodiet #glutenfree #glutenfreerecipes #glutenfreedairyfree #glutenfreevegan #vegan #veganrecipes #frugalmeals #frugalpaleocookbook #thecolacinokitchen

Pan-Roasted Cauliflower & Zucchini

So yes, there are lots of creative ways to use all that zucchini you’re pulling out of the garden right now, but don’t you kind of want something that’s easy, healthy, and quick as well? I know I do.

✔️ cauliflower
✔️ zucchini
✔️ garlic
✔️ parsley
✔️ crushed red pepper
✔️ olive or coconut oil

You can cook this flavorful, healthy side dish in about 15 minutes!

Interested in a full meal idea? This recipe can be prepared alongside something simple like marinated chicken thighs on the grill.

Here’s an easy summertime menu:

💡 Toss chicken thighs in the same seasonings and olive oil, then grill while the veggies cook on the stove top

💡 Slice a couple heirloom tomatoes, drizzle with olive oil and season with sea salt, black pepper, and some of that fresh parsley

💡 Slice strawberries or cube watermelon, then toss with fresh mint (add a sprinkle of feta cheese, if that’s a part of your diet) or just serve the fruit plain… that’s always fine in my opinion!

💡 Serve with crusty bread, cold butter, and quality sea salt (if you eat bread)

Satisfying fresh meal with minimal effort 🥇

Find this recipe here: https://thecolacinokitchen.com/pan-roasted-cauliflower-and-zucchini-recipe/ or tap link in bio for quick access.

#dinner #easydinner #quickdinner #dinnertime #mealprep #zucchini #summer #veggies #healthy #healthyeating #healthyrecipes #feedme #f52grams #f52gramsfoodpic #paleo #paleodiet #glutenfree #glutenfreerecipes #glutenfreedairyfree #glutenfreevegan #vegan #veganrecipes #frugalmeals #frugalpaleocookbook #thecolacinokitchen
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