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Let’s talk about what’s new in the expanded Frugal Paleo Cookbook.
✔️ more weeknight friendly meals
✔️ more bulk prep for meal planning
✔️ more comfort food ...
Let’s talk about what’s new in the expanded Frugal Paleo Cookbook.
✔️ more weeknight friendly meals
✔️ more bulk prep for meal planning
✔️ more comfort food cravings
Swipe to see a few of my favorite new recipes 👉🏼
🍳 Bulgogi Meatballs
🍳 Five-Spice Lettuce Cups
🍳 Cheesy Chicken Enchiladas
There’s so much more I can’t wait to tell you about! Get your pre-orders in today 💕 (tap bio link in profile for quick access)
#paleo #paleorecipes #paleolife #healthy #healthyrecipes #recipes #eatclean #cleaneats #cleaneating #whole30 #whole30recipes #thefeedfeed #frugalpaleo #frugalpaleocookbook #frugalpaleorecipes #healthychange #healthylifestyle #thecolacinokitchen #ig_food #instarecipes #instafood #instayum #yum #food #dinner #mealprep #mealplanning #diet #lowcarb #keto
Y’all know I love me some leftovers. And topping warmed leftovers with fried eggs is about as easy of a win as you can get.
This time around I’ve got some leftover gyro meat and Greek ...
Y’all know I love me some leftovers. And topping warmed leftovers with fried eggs is about as easy of a win as you can get.
This time around I’ve got some leftover gyro meat and Greek fries happening. Guys, it’s goooood. 👌🏼
#leftovers #leftoverideas #recipes #eggs #putaneggonit #takeout #thecolacinokitchen #cheapeats #instafood #ig_food #yum #snacks #breakfast #breakfastfordinner #quickmealideas
Ain’t she pretty? I’m so beyond thrilled to see The Frugal Paleo Cookbook redesigned 😍
Behind the new cover: Baked Eggs in Italian Sausage Gravy 👉🏼 swipe for the work in progress...
Ain’t she pretty? I’m so beyond thrilled to see The Frugal Paleo Cookbook redesigned 😍
Behind the new cover: Baked Eggs in Italian Sausage Gravy 👉🏼 swipe for the work in progress pics. (Spoiler alert: the cover shot is soooo much better than my early iPhone pic while recipe testing.)
This is one of my favorite new recipes from the revised and expanded Frugal Paleo Cookbook!
Hearty, filling, and just as good for dinner as it is for breakfast 🍳
All the comfort food goodness comes your way July 27th! Tap bio link and get your pre-order in today ✔️
📸: @meatified
#paleo #paleorecipes #glutenfree #glutenfreerecipes #eatclean #cleaneating #recipes #new #instagood #instafood #ig_food #instarecipes #whole30 #whole30recipes #breakfast #breakfastideas #breakfastfordinner #onepanmeal
Playing on the Egg tonight! Whether low and slow or intense and smoky, the grill is where it’s at.
Quick tips for an even cook that preserves all the juicy goodness while still achieving a...
Playing on the Egg tonight! Whether low and slow or intense and smoky, the grill is where it’s at.
Quick tips for an even cook that preserves all the juicy goodness while still achieving a great crust? You betcha.
Do’s:
✔️ let yo’ meat rest at room temp for a half hour to an hour before grilling
✔️ let yo’ meat rest for 5 to 15 min after grilling (depending on how thick it is) before you cut into it
Don’ts:
✖️ flip it back and forth a gazillion times; set it, time it, flip it. Repeat once, and done!
✖️ cut it open to see if it’s done 🙅🏻♀️🙅🏻♀️🙅🏻♀️
Best advice you’ve receiving on grilling? And how about the best WORST advice?? That’s a thing too.
#paleo #paleorecipes #summer #grill #grilling #dinner #instafood #mealprep #bbq #biggreenegg
Hi old friends!! 👋🏼👋🏼👋🏼
Guess who dusted off their old blog 💁🏻♀️ Well maybe it’s more of a ground-up-rebuild-plus-rebrand… So big news: Popular Paleo is ...
Hi old friends!! 👋🏼👋🏼👋🏼
Guess who dusted off their old blog 💁🏻♀️ Well maybe it’s more of a ground-up-rebuild-plus-rebrand… So big news: Popular Paleo is now The Colacino Kitchen! 🥂
Guys. I’ve been out of the loop since 2018. Totally disappearing act. What’d I miss? TELL ME EVERYTHING.
I’ll go first. Here’s what happened: Life got a little sideways for me a couple years ago and suddenly all of my attention had to laser focus on one major priority. I let Popular Paleo fall to the back-burner (we all have seasons in life like that, right?). Well it must have been on the furthest burner I have because I completely overlooked some important things and managed to lose the whole darn thing! Like gone, gone.
But thanks to a smarty pants friend of mine, we were able to find some old content. Since then I’ve been working to piece the puzzle back together from bits and pieces and I think I’m getting close enough to share the news with all of you!
And. There’s even more good news to share… but you’ll have to hop over to TheColacinoKitchen.com or tap bio in profile to find out 😊
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#paleo #paleorecipes #glutenfree #instafood #healthylifestyle #healthyfood #healthyeating #igfood #blog #blogger #recipe #recipes #thecolacinokitchen #popularpaleo #dontcallitacomeback
Well this sauce has kinda changed my life... The Trader Joe’s product has canola oil, so #notpaleo exactly but I tell ya, this would be very easy to make at home.
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Dropped some cauliflower ...
Well this sauce has kinda changed my life... The Trader Joe’s product has canola oil, so #notpaleo exactly but I tell ya, this would be very easy to make at home.
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Dropped some cauliflower and roasted chicken in olive oil for a few minutes, added zhoug, then poured some eggs over for an easy omelette of sorts. Crazy good. ...
#paleo #paleodiet #healthyfood #healthier #instafood #yum #traderjoes #mealprep #yummy #paleoish #simple #simplemeals
Seriously 👊🏼
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#omnivore #vegetarian #healthyfood #instagood #instafun #eat #food #yummy #shoutout #paleo #paleodiet #morevegetablesthanavegetarian
Seriously 👊🏼
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#omnivore #vegetarian #healthyfood #instagood #instafun #eat #food #yummy #shoutout #paleo #paleodiet #morevegetablesthanavegetarian
Only a few cows were harmed in the making of this picture. .
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#paleo #glutenfree #carnivore #meat #meateater #paleodiet #saturdaynight #beef #healthyfood #instagood ...
Only a few cows were harmed in the making of this picture. .
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#paleo #glutenfree #carnivore #meat #meateater #paleodiet #saturdaynight #beef #healthyfood #instagood #instafood #yum #eat #yes #yesplease
Duck and rabbit liver pate. On repeat. .
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#seattle #pnw #paleo #paleodiet #206 #omnivore #eat #eatallthefood #sunday
Duck and rabbit liver pate. On repeat. .
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#seattle #pnw #paleo #paleodiet #206 #omnivore #eat #eatallthefood #sunday
Rolling into Saturday with farmers market pork sausage, mushrooms, onion, hash browns and some perfectly cooked eggs nestled in. .
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#paleo #paleodiet #paleobreakfast #whole30 ...
Rolling into Saturday with farmers market pork sausage, mushrooms, onion, hash browns and some perfectly cooked eggs nestled in. .
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#paleo #paleodiet #paleobreakfast #whole30 #whole30recipes #popularpaleo #frugalpaleo #healthy #healthyfood #eggs #breakfast #weekend
Slow Cooker Brisket sitting real pretty next to the veggies I picked up at the farmer's market this weekend. .
Get it, make it, eat it 👉🏼 ...
Slow Cooker Brisket sitting real pretty next to the veggies I picked up at the farmer's market this weekend. .
Get it, make it, eat it 👉🏼 https://popularpaleo.com/paleo-slow-cooker-brisket/ (clickable link in my profile for those who like short cuts). .
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#eat #paleo #paleodiet #popularpaleo #brisket #beef #glutenfree #notvegan #avocado #paleofood #whole30 #whole30approved #paleorecipes #eatclean #cleaneating #yum #yummy
Breakfast salad is a yes. Arugula, drizzle of white balsamic vinegar, and runny eggs... Now to find a cup of coffee somewhere.
#paleo #popularpaleo #frugal #frugalpaleo #instagood #instafood ...
Breakfast salad is a yes. Arugula, drizzle of white balsamic vinegar, and runny eggs... Now to find a cup of coffee somewhere.
#paleo #popularpaleo #frugal #frugalpaleo #instagood #instafood #pnwblogger #goodmorning #sundays #glutenfree
Meal planning for the week got me like...
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#paleo #paleodiet #healthy #healthyfood #healthyeating #glutenfree #dairyfree #mealprep #meal #momlife #popularpaleo ...
Meal planning for the week got me like...
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#paleo #paleodiet #healthy #healthyfood #healthyeating #glutenfree #dairyfree #mealprep #meal #momlife #popularpaleo #frugalpaleo #yum #instamood #instagood #instadaily #instafood #laugh
It's been raining for a million straight days in #washington state, so this meal is quite welcome: Stove-Top Bacon & Beef Cottage Pie.
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For added #yum factor, I sprinkled some Pork ...
It's been raining for a million straight days in #washington state, so this meal is quite welcome: Stove-Top Bacon & Beef Cottage Pie.
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For added #yum factor, I sprinkled some Pork Dust over the sweet potatoes. (Pork Dust = ground chicharrones 👍🏼) If you're new to Pork Dust, I put a link in my profile so you could hop over and check them out.
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#paleo #paleodiet #whole30 #whole30approved #eatclean #eatbetternotless #glutenfree #dairyfree #stpatricksday #porkobsessed #popularpaleo #instafood #instagood #yummy #momlife #pnw
What it feels like every time I start over again.
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#instagood #instamood #instadaily #momlife #mommylife #laugh #gym #gymlife #popularpaleo #fitnessmotivation #fit
What it feels like every time I start over again.
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#instagood #instamood #instadaily #momlife #mommylife #laugh #gym #gymlife #popularpaleo #fitnessmotivation #fit
Catch my latest post: Chicken+Bacon Skewers. It's chicken. It's bacon. It's a skewer. Read: it's family friendly, kid friendly, #whole30approved, perfect for #AIP, it's ...
Catch my latest post: Chicken+Bacon Skewers. It's chicken. It's bacon. It's a skewer. Read: it's family friendly, kid friendly, #whole30approved, perfect for #AIP, it's #glutenfree, #dairyfree, and makes awesome to-go lunch material. Whether this hits your buffet, your salad (like mine here!) or your mouth in the middle of running a gazillion errands, I promise you will love it!
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Grab the recipe on PopularPaleo.com (or click the link I put in my profile).
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#paleo #paleodiet #popularpaleo #familyfriendly #healthy #healthyfood #snacks #chicken #bacon #appetizers #momlife #yum #yummy #instagood #instafood #whole30 #whole30alumni #healthykids
Long. Friggin. Day. Thank goodness I had leftover pulled pork to fall back on for dinner. Cooked up some cauliflower rice with onion, garlic, carrots and bell peppers to go with it. And shredded ...
Long. Friggin. Day. Thank goodness I had leftover pulled pork to fall back on for dinner. Cooked up some cauliflower rice with onion, garlic, carrots and bell peppers to go with it. And shredded lettuce. Because my brain is broken now and it must have seemed like a decent idea at the time.
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#paleo #paleodiet #popularpaleo #glutenfree #dairyfree #whole30 #whole30dinner #yummy #yum #instafood #instagood #instamood #momlife #imgoingtosleepnow #goodnight
::NEW POST:: Chicken+Bacon Skewers! Less than 5 ingredients to make these beauties. It's #kidfriendly #familyfriendly #dairyfree #paleofriendly #whole30approved and if you nix the black pepper, ...
::NEW POST:: Chicken+Bacon Skewers! Less than 5 ingredients to make these beauties. It's #kidfriendly #familyfriendly #dairyfree #paleofriendly #whole30approved and if you nix the black pepper, even OK for #AIP... in other words, this recipe should really come with a cape as a garnish. .
Get it here--> https://popularpaleo.com/chicken-bacon-skewers/ (clickable link in my profile for ya too!).
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#paleo #paleodiet #paleodinner #popularpaleo #appetizers #chicken #healthy #healthyfood #yummy #yum #salad #instafood #instagood
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