Instagram Links
Heya! Find the post you’re interested in and click the link in caption to get the details!
Let’s make Toasted Cacio e Pepe 😍
Full recipe 👉🏼 https://thecolacinokitchen.com/toasted-cacio-e-pepe/
#pasta #cacioepepe #italianfood #cooking #recipes #pastarecipes ...

Let’s make Toasted Cacio e Pepe 😍
Full recipe 👉🏼 https://thecolacinokitchen.com/toasted-cacio-e-pepe/
#pasta #cacioepepe #italianfood #cooking #recipes #pastarecipes #cheese #f52grams @thefeedfeed
Get restaurant-quality Cacio e Pepe without the giant wheel of pecorino! My method toasts the spaghetti first, then streams in chicken stock for the creamiest at-home version of this classic ...

Get restaurant-quality Cacio e Pepe without the giant wheel of pecorino! My method toasts the spaghetti first, then streams in chicken stock for the creamiest at-home version of this classic recipe.
Make it this week: https://thecolacinokitchen.com/toasted-cacio-e-pepe/
#pasta #italianfood #cacioepepe #pastarecipes #thefeedfeed #f52grams @thefeedfeed @food52
If you're building a list of legit-easy chicken recipes that are affordable and convenient, then this Salsa Roja Chicken needs to be on it.
Find it here: ...

If you're building a list of legit-easy chicken recipes that are affordable and convenient, then this Salsa Roja Chicken needs to be on it.
Find it here: https://thecolacinokitchen.com/salsa-roja-chicken/
#PALEO #whole30 #frugalfood #chickenrecipes #mealprep
Gluten-Free Meatballs in Quick Tomato Sauce. These are actually soft and light like traditional recipes that use breadcrumbs or soaked bread.
They're #whole30 friendly and are #budget ...

Gluten-Free Meatballs in Quick Tomato Sauce. These are actually soft and light like traditional recipes that use breadcrumbs or soaked bread.
They're #whole30 friendly and are #budget friendly too!
Paste this link in your browser: https://thecolacinokitchen.com/gluten-free-meatballs-quick-tomato-sauce/
#paleo #glutenfree #recipe
Got Thanksgiving leftovers? Make shakshouka!
We’re enjoying this for brunch today:
* Sourdough + Sausage Stuffing
* Garlic Mashed Potatoes
* Roasted Turkey
I’m ...

Got Thanksgiving leftovers? Make shakshouka!
We’re enjoying this for brunch today:
* Sourdough + Sausage Stuffing
* Garlic Mashed Potatoes
* Roasted Turkey
I’m using my favorite pan that nothing sticks to. Add a couple tablespoons of butter and about a half cup of chicken stock to the pan. Arrange spoonfuls of stuffing, potatoes, and turkey. Cover and warm on medium-low for about 5 minutes.
Crack a few eggs around the pan and place under the broiler until the egg whites become opaque. Return the pan to the stovetop, cover, and let the ambient heat finish cooking the eggs to desired doneness.
#thanksgiving #leftovers #mealplanning #turkey #onedishmeal #brunch @thefeedfeed
:: Creamy Turkey Soup with Grain-Free Dumplings ::
If you’re omitting gluten, grains, and dairy from your diet, then this is a recipe you should consider saving for your Thanksgiving ...

:: Creamy Turkey Soup with Grain-Free Dumplings ::
If you’re omitting gluten, grains, and dairy from your diet, then this is a recipe you should consider saving for your Thanksgiving leftovers.
Hop over to TheColacinoKitchen.com and you’ll find https://thecolacinokitchen.com/chicken-soup-with-cauliflower-dumplings/ (which is the non-holiday way to describe the recipe).
If you’re thinking, “Wait. Cauliflower stinks… and it tastes like, well, cauliflower.” then I can’t wait for you to see how this recipe actually makes it palatable.
As with most recipes, it’s not the “what” but the “how” that differentiates one from another. You’ll have to read to see how I make this soup savory, creamy, and lovely… topped with dream-like chewy dumplings without a drop of gluten or cream.
I hope you have the chance to make this creamy chicken soup over the holiday weekend!
#paleo #thanksgiving #leftovers #f52grams #thefeedfeed #holidayseason #holidayseason #holidays #turkey #turkeysoup #chickensoup #dumplings #comfortfood #homemade #homemadefood #fromscratch #cooking #cookingfromscratch #glutenfree #glutenfreerecipes #frugalpaleo @thefeedfeed @thefeedfeed.glutenfree
It was one of those days where the kitchen was calling… Decided to make two childhood favorites: Tomato Beef Curry and Char Siu Bao (totally from scratch, btw!).
Now if I could just get ...

It was one of those days where the kitchen was calling… Decided to make two childhood favorites: Tomato Beef Curry and Char Siu Bao (totally from scratch, btw!).
Now if I could just get someone to wash all these dishes while I flop out on the couch to watch some #huskyfootball with my better half.
#chinesefood #homemade #cooking #fromscratch #inthekitchen #mealprep #food #foodporn #foodie #noodles #asianfood #cook #yummyfood #yummy #tacoma #foodblogger #family #familyrecipe #charsiu #charsiupork #charsiubao #baobuns #curry #currybeef
••NEW RECIPE•• Pasta e Fagioli
Who’s ready to put on a pot of hearty soup this weekend? 🙋🏻♀️
My recipe adapts the original by using spicy Italian sausage AND ...

••NEW RECIPE•• Pasta e Fagioli
Who’s ready to put on a pot of hearty soup this weekend? 🙋🏻♀️
My recipe adapts the original by using spicy Italian sausage AND braising bone-in pork chops right in the soup.
Twice the meat should be paired with twice the beans, right? I’ve got both traditional cannellini beans as well as kidney in this recipe.
If you’d like a gluten-free option, simply swap the ditalini pasta for your preferred gluten-free alternative.
MAKE IT TODAY:
✔️ spicy Italian sausage
✔️ braised, bone-in pork chops
✔️ cannellini beans
✔️ kidney beans
✔️ ditalini pasta
✔️ chicken stock
Full recipe is ready to go on TheColacinoKitchen: https://thecolacinokitchen.com/pasta-e-fagioli/ or tap link in profile for instant access.
#notpaleo #thecolacinokitchen #italian #italianfood #comfortfood #soup #soups #souprecipes #recipe #recipes #pasta #pastarecipes #fall #soupseason #thefeedfeed @thefeedfeed #f52grams #homemade #cooking
I got to demo my Chicken & Chorizo Stew recipe today for New Day Northwest!
The episode airs 11/1, but you can make this super easy, super tasty recipe anytime. The full post is ...

I got to demo my Chicken & Chorizo Stew recipe today for New Day Northwest!
The episode airs 11/1, but you can make this super easy, super tasty recipe anytime. The full post is available on TheColacinoKitchen.com (tap link in bio for instant access) 👉🏼 https://thecolacinokitchen.com/chicken-and-chorizo-stew/ and it’s in The Frugal Paleo Cookbook too, of course.
✔️ ground pork chorizo
✔️ chicken breasts
✔️ sweet potatoes
✔️ fresh tomatoes
✔️ Adobo Seasoning Blend—a Frugal Paleo original!
#frugalpaleocookbook #frugalpaleo #paleo #paleorecipes #recipe #recipes #glutenfree #glutenfreerecipes #dairyfree #dairyfreerecipes #homemade #homemadefood #onabudget #budgeting #budgetmeals #frugal #soup #souprecipe #soupseason #stew #chicken #chickenrecipes
•••Acorn Squash with Sausage & Fennel•••
The savory filling is made with fennel, onion, mushrooms, and bulk breakfast sausage… Heap that into warm acorn squash roasted with ...

•••Acorn Squash with Sausage & Fennel•••
The savory filling is made with fennel, onion, mushrooms, and bulk breakfast sausage… Heap that into warm acorn squash roasted with butter and brown sugar and you’ve got a perfect fall dinner.
And one of my favorite things about this recipe? It rolls easily into a great breakfast the next day! WIN! 🏆
Full recipe on TheColacinoKitchen.com or tap link in bio for instant access.
#paleo #paleorecipes #fall #fallrecipes #recipe #recipes #homemade #dinner #leftovers #frugalpaleo #colacinokitchen #glutenfree #glutenfreerecipes #thefeedfeed #f52grams #f52gram @food52 @thefeedfeed.glutenfree
••NEW••Butternut Squash with Crispy Sage Browned Butter
I’m taking this one out of The Frugal Paleo Cookbook to show you how just three main ingredients and 30-ish minutes are all ...

••NEW••Butternut Squash with Crispy Sage Browned Butter
I’m taking this one out of The Frugal Paleo Cookbook to show you how just three main ingredients and 30-ish minutes are all you need to create a show-stopping side dish!
Using slices instead of cubes helps speed up the process. Plus, it offers more surface area for all that delicious browned butter and crispy fresh sage!
And one of my favorite things about this one? It can roll from a dinner side dish to leftovers for breakfast with ease (seriously just top this with a fried egg and serve with breakfast sausage—YUM! 😍)
Full recipe available on my site and page 210 of the book!
Hop over to TheColacinoKitchen.com or tap link in bio for instant access 👍🏼
#fall #happyfall #fallrecipes #butternutsquash #f52grams #f52gram #thefeedfeed #thefeedfeedglutenfree #glutenfree #glutenfreerecipes #paleo #paleorecipes #paleorecipe #homemade #homemadefood #holiday #holidayseason #feedme #frugalpaleo #thefrugalpaleocookbook #colacinokitchen #recipes #recipe #easyrecipes #healthyrecipes #mealprep #mealplan #mealprepping #dinner #dinnerideas
The thing that brought my husband and I together years ago is still the thing we love to do together: cook.
Also, waking up to your partner saying “I want to make you your favorite ...

The thing that brought my husband and I together years ago is still the thing we love to do together: cook.
Also, waking up to your partner saying “I want to make you your favorite breakfast” is just about the best way to start a Sunday.
Since he makes the absolute best Eggs Benedict, I am happy to be on potato duty today. Here’s what we made:
✔️ Eggs Benedict two ways: Jamón Serrano and shrimp cake both with his lemon-cayenne hollandaise
✔️ Roasted baby golds with fresh rosemary, garlic and lemon zest
✔️ The best bloody you’ll ever have!
And now we’re gonna flop out on the couch and watch football cause Monday is gonna come far too quick and I’m not ready for it…
#weekends #weekendvibes #brunch #sundays #sundayfunday #brunching #homemade #homemadefood #eat #eggs #eggsbenedict #eggsbenny #breakfast #yummy #yum #hollandaise #howtocook #easylikeasundaymorning #bloodymary #chillax
We’re having page 155 for dinner tonight🧄
#frugalpaleo #frugalpaleocookbook #zuppatoscano #glutenfree #dairyfree #glutenfreerecipes #dairyfreerecipes #paleo #paleorecipes #fall #dinner ...

We’re having page 155 for dinner tonight🧄
#frugalpaleo #frugalpaleocookbook #zuppatoscano #glutenfree #dairyfree #glutenfreerecipes #dairyfreerecipes #paleo #paleorecipes #fall #dinner #soup #souprecipes #kale #cooking #cookingathome #homemade #fallsoup #eat #eatclean #cleaneating #mealplanning #mealplan #whatsfordinner #momlife #momlifebelike
The release of my expanded edition of The Frugal Paleo Cookbook had a bit of a bumpy start… and I’ve had my hands full getting my 6th grader and high school senior back into the swing of in-person...

The release of my expanded edition of The Frugal Paleo Cookbook had a bit of a bumpy start… and I’ve had my hands full getting my 6th grader and high school senior back into the swing of in-person school. If you get it, you get it…
And now here we are… a stack of cookbooks on the shelf and a pot of chicken soup ready to serve for dinner. Life goes on (even when there’s a book release involved).
Cook on, my friends!
Buy it here: https://amzn.to/39DNPn1 or tap the link in bio for instant access 💃🏻
#frugalpaleo #thefrugalpaleocookbook #paleodiet #cooking #diycooking #homemade #homemadefood #glutenfree #paleo #paleodiet #healthyfood #healthylifestyle #healthyrecipes #healthydinner #heathy #heathyeating #eatclean #fall #recipes #mealplan #mealplanning #cookbook #cookbooks #healthycooking #healthydinner #glutenfreedinner #glutenfreemeals #glutenfreelife #tacoma #blogger #pnw #eatlocal
I plan on eating this epic frittata in bed while binging Netflix this morning✌🏼
#laborday #labordayweekend #feedme #frittata #brunch #breakfast #breakfastideas #breakfastinbed #tomatoes ...

I plan on eating this epic frittata in bed while binging Netflix this morning✌🏼
#laborday #labordayweekend #feedme #frittata #brunch #breakfast #breakfastideas #breakfastinbed #tomatoes #heirloomtomatoes #endofsummer #homemade #homemadefood #cooking #cookingathome #bacon #baconandeggs #mushrooms #kale
Buffalo Wings in the air fryer? That’s an absolute yes.
Whether you’re going the air fryer route or keeping it old skool in oil, there are two tips I’ve picked up along the way:
...

Buffalo Wings in the air fryer? That’s an absolute yes.
Whether you’re going the air fryer route or keeping it old skool in oil, there are two tips I’ve picked up along the way:
✔️ a light toss in seasoned arrowroot or tapioca flour goes a long way
✔️ you gotta let them sit out for about 20 minutes uncovered… they dry slightly and get a little tacky, which equates to that crisp skin I gotta have. Plus, it’s a more even cook on the wings if the center isn’t cold 👍🏼
And when it comes to sauce, I’m all about the very simple, very delicious combination of butter, the finest minced garlic you can do (like, it’s-now-a-paste kind of fine), and… CHOLULA! Change my mind💃🏻
I usually do about 400 degrees (F) for seven minutes per batch… a batch being maybe 6 wings at a time? Whatever you can squeeze in without crowding the basket.
#buffalowings #wings #winglover #winglovers #airfryer #airfryerrecipes #airfry #airfryerchicken #airfriedchicken #glutenfree #lowcarb #cholula #snacks #happyhour #gamedayfood #partyfood #thecolacinokitchen
Put together some chicken enchiladas for dinner tonight using the NEW recipe you’ll find in the expanded edition of The Frugal Paleo Cookbook.
I divvy up the batch setting aside a portion ...

Put together some chicken enchiladas for dinner tonight using the NEW recipe you’ll find in the expanded edition of The Frugal Paleo Cookbook.
I divvy up the batch setting aside a portion for myself that has grain-free tortillas and no cheese first. Then I make a bigger batch of proper enchiladas for the fam.
Not a lot of extra effort and everyone eats well.
Smart meal planning like this keeps a mixed-diet household from being a huge PITA. I’ve got all kinds of meal planning strategies written throughout the book—they’re practical, reasonable, and effective.
Pre-orders ship first on Sept. 7th! Get your order in soon! Tap link in bio for instant access to get your pre-order in ✔️
#enchiladas #mexicanfood #dinner #dinnerideas #mealplanning #smarternotharder #recipes #glutenfree #glutenfreerecipes #paleo #paleorecipes #paleodiet #feedme #thefeedfeed #thecookingfeed #cooking #recipes #dairyfree #frugalpaleocookbook #thecolacinokitchen #backtoschool #fromscratch #cookingvideo #cookingathome #homemade #homemadefood
All the snacks.
#thecolacinokitchen #happyhour #party #partysnacks #snacks #wine #winetime #feedme #thecookfeed #appetizers #appetizer #macarons #snacktime #cocktails #cocktailhour ...

All the snacks.
#thecolacinokitchen #happyhour #party #partysnacks #snacks #wine #winetime #feedme #thecookfeed #appetizers #appetizer #macarons #snacktime #cocktails #cocktailhour #winethirty #cheers